Fried Rice


Food.com
30 mins (prep 20, cooking 10)
9 ingredients
4 servings
This is a favourite recipe of mine because I love Chinese food. But fried rice is a lot better when you make it yourself. This recipe only takes about 30 minutes, which is probably equivalent to the amount of time it takes you to wait in line at your local Chinese restaurant.

Categories:  ham , side-dish , pasta,-rice-and-grains , onions , <-30-mins , rice , meat , pork , white-rice , healthy , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (148.5 g)
Servings 4
Amount per Serving
Calories 178.13 Calories from Fat 115.29
% Daily Value *
Total Fat 12.81g 78.84%
Saturated Fat 2.7g 53.96%
Trans Fat 0.0g %
Cholesterol 35.62mg 47.5%
Sodium 1136.5mg 189.42%
Total Carbohydrate 3.95g 5.26%
Dietary Fiber 1.25 g 19.98%
Sugars 0.54 g %
Protein 11.59g 92.72%
Vitamin A 172.36IU% Vitamin C 4.01mg%
Calcium 18.32mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw rice, cooked small shrimp
 

Comments