Fried Rice
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
This is a recipe from Donna Hay. When I can get it I also like to add barbecued pork, or even Chinese sausage which is available from most supermarkets. It's a meal in itself.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , rice , lunch~snacks , quick , long-grain-rice , chinese , time-to-make , asian ,
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Serving Size (150.94 g)
Servings 4
Amount per Serving
Calories 72.03 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.89%
Saturated Fat 1.07g 21.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 413.31mg 68.88%
Total Carbohydrate 0.73g 0.98%
Dietary Fiber 0.24 g 3.9%
Sugars 0.26 g %
Protein 1.02g 8.15%
Vitamin A 321.9IU% Vitamin C 4.3mg%
Calcium 8.28mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, finely chopped ginger, small, chopped red, sliced green onions, chopped garlic, small shrimp