Fried Round Steak


The Pioneer Woman
15 mins (prep 5, cooking 10)
9 ingredients
6 servings


Categories:  marlboro-man-approved , cowboy-food , comfort-food , beef , quick , 16--minute-meals , tasty-kitchen-featured ,
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Ingredients

Nutrition

Serving Size (49.44 g)
Servings 6
Amount per Serving
Calories 291.66 Calories from Fat 216.0
% Daily Value *
Total Fat 24.0g 221.54%
Saturated Fat 4.05g 121.54%
Trans Fat 0.24g %
Cholesterol 10.6mg 21.2%
Sodium 420.19mg 105.05%
Total Carbohydrate 17.48g 34.95%
Dietary Fiber 1.19 g 28.46%
Sugars 0.07 g %
Protein 2.45g 29.4%
Vitamin A 137.1IU% Vitamin C 0.0mg%
Calcium 15.47mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steak
 

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