Fried Squash Blossoms


Food.com
40 mins (prep 30, cooking 10)
17 ingredients
4-6 servings
I came across this recipe and thought it sounded like and interesting way to use large squash blossoms if you are lucky enough to have some extras. Recipe source: Coyote Cafe

Categories:  <-60-mins , equipment , appetizer , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (133.8 g)
Servings 4
Amount per Serving
Calories 256.6 Calories from Fat 79.02
% Daily Value *
Total Fat 8.78g 54.04%
Saturated Fat 4.23g 84.68%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 941.78mg 156.96%
Total Carbohydrate 43.15g 57.54%
Dietary Fiber 10.9 g 174.47%
Sugars 1.38 g %
Protein 7.08g 56.63%
Vitamin A 3833.62IU% Vitamin C 9.22mg%
Calcium 420.6mg% Iron 14.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fontina cheese, cumin seed
 

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