Fried Sweet Potatoes


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
2 servings
Most of my experiments aren't worth saving, but I actually want to remember what I did this time so am posting the recipe for the brown sugar caramelized sweet potatoes that I made. This recipe is perfect for cooking for 1-2, and only takes a few minutes. I used some very skinny home grown sweet potatoes I picked up at a Farmer's Market and recommend you use potatoes that will slice into small discs rather than huge ones.

Categories:  side-dish , for-1-or-2 , <-15-mins , beginner-cook , kosher , quick , equipment , low-in... , time-to-make , 5-ingredients-or-less , low-protein , weeknight , easy , kid-friendly , number-of-servings , inexpensive , healthy , potato , vegetarian , vegetable , stove-top , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (23.86 g)
Servings 2
Amount per Serving
Calories 112.44 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 18.51%
Saturated Fat 3.8g 38.03%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 197.16mg 16.43%
Total Carbohydrate 15.56g 10.37%
Dietary Fiber 0.69 g 5.52%
Sugars 14.38 g %
Protein 0.13g 0.53%
Vitamin A 188.64IU% Vitamin C 0.05mg%
Calcium 27.17mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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