Fried Zucchini Flowers with Buffalo Ricotta: Fiori di Zucca Fritte con Ricotta di Bufala e Pomodori

food network
45 mins (prep 15, cooking 30)
12 ingredients
4 servings

Categories:  frying , side-dish , zucchini , european , italian , tomato , meat , vegetables , ricotta , summer , cheese , appetizer ,
Share on Newzsocial



Serving Size (179.19 g)
Servings 4
Amount per Serving
Calories 127.98 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 42.95%
Saturated Fat 3.34g 66.84%
Trans Fat 0.0g %
Cholesterol 19.22mg 25.63%
Sodium 657.53mg 109.59%
Total Carbohydrate 8.97g 11.96%
Dietary Fiber 1.25 g 19.96%
Sugars 4.73 g %
Protein 8.42g 67.38%
Vitamin A 966.11IU% Vitamin C 26.54mg%
Calcium 183.76mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
*Nutrition information was calculated excluding the following ingredients:
freshly grated nutmeg, salt and pepper, fresh, plus