Fried Zucchini/Yellow Squash (Quick, Easy and Cheesy)
15 mins (prep 5, cooking 10)
6 ingredients
2-3 servings
I make this at least once a week when our garden is exploding with zucchini and yellow squash. It only takes about 10 minutes and the parmesean cheese makes it wonderful. You can't go wrong with this simple recipe!

Categories:  side-dish , for-1-or-2 , <-15-mins , beginner-cook , easy , high-in... , quick , number-of-servings , low-carb , low-in... , high-calcium , time-to-make ,
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Serving Size (81.07 g)
Servings 2
Amount per Serving
Calories 336.73 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 46.17%
Saturated Fat 9.45g 94.5%
Trans Fat 0.48g %
Cholesterol 43.63mg 29.09%
Sodium 1939.88mg 161.66%
Total Carbohydrate 26.41g 17.61%
Dietary Fiber 0.69 g 5.5%
Sugars 1.06 g %
Protein 24.16g 96.65%
Vitamin A 458.92IU% Vitamin C 0.82mg%
Calcium 489.95mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium yellow squash