Frijoles (Mexican Style Pinto Beans)
90 mins (prep 20, cooking 70)
10 ingredients
10 servings
Beans are a part of everday eating in the Southwest. Frijoles are served either soupy in broth or mashed and fried (frijoles refritos- or refried beans). This mouthwatering recipe features both variations. Tip: If you want the beans extra spicy, do not remove the seeds from the chiles. Prep time does not include soaking. From Ladies Home Journal.

Categories:  side-dish , north-american , mexican , <-4-hours , low-carb , low-in... , time-to-make , low-protein , holiday , low-cholesterol , low-calorie , easy , beans , heirloom~historical ,
Share on Newzsocial



Serving Size (145.39 g)
Servings 10
Amount per Serving
Calories 13.07 Calories from Fat 13.32
% Daily Value *
Total Fat 1.48g 22.75%
Saturated Fat 0.2g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 587.08mg 244.62%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.63mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry pinto beans, sliced bacon, chopped onion, jalapeno chile, finely chopped garlic, cumin seed