Frijoles Rancheros (Ranch Style Beans)


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4-6 servings
An incredibly tasty, inexpensive, quick dish to make. My Honduran mother-in-law makes this when we visit. I can't get enough of it. You can add or subtract ingredients (more bacon, less onion) according to your taste. And, it freezes well. We like to eat it with rice and tortillas.

Categories:  served-hot , <-30-mins , easy , north-american , presentation , main-dish , mexican , beans , south-american , inexpensive , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (325.81 g)
Servings 4
Amount per Serving
Calories 286.19 Calories from Fat 175.41
% Daily Value *
Total Fat 19.49g 119.92%
Saturated Fat 6.62g 132.44%
Trans Fat 0.07g %
Cholesterol 62.94mg 83.92%
Sodium 1027.83mg 171.3%
Total Carbohydrate 3.89g 5.18%
Dietary Fiber 0.78 g 12.47%
Sugars 2.84 g %
Protein 22.97g 183.75%
Vitamin A 455.02IU% Vitamin C 16.58mg%
Calcium 22.33mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, fresh cilantro, salt and pepper
 

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