Frisee Salad with Lardons, Fried Eggs and Vinaigrette

food network
45 mins (prep 20, cooking 25)
12 ingredients
6 servings

Categories:  frying , salad , eggs , main-dish , lettuce , bacon , lunch , french , appetizer , spring ,
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Serving Size (78.66 g)
Servings 6
Amount per Serving
Calories 423.62 Calories from Fat 343.44
% Daily Value *
Total Fat 38.16g 352.2%
Saturated Fat 10.5g 314.9%
Trans Fat 0.32g %
Cholesterol 24.98mg 49.96%
Sodium 375.72mg 93.93%
Total Carbohydrate 17.1g 34.19%
Dietary Fiber 0.88 g 21.0%
Sugars 0.81 g %
Protein 4.13g 49.59%
Vitamin A 283.31IU% Vitamin C 0.06mg%
Calcium 38.33mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced, finely chopped shallots, salt and freshly ground black pepper, large eggs