Fritanga - Spicy Pork and Egg Stew (Bolivia)
170 mins (prep 20, cooking 150)
16 ingredients
4 servings
WARNING!! This recipe as written is ***extremely hot***! You have to have a very unusually high tolerance for heat to enjoy eating this. Please, if you're going to make this recipe cut back on the amount of cayenne pepper according to your tolerance for heat. You have been warned. I used this recipe for week 32 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Bolivia is my 32nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.

Categories:  main-dish , meat , pork , south-american , <-4-hours , time-to-make ,
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Serving Size (783.42 g)
Servings 4
Amount per Serving
Calories 1001.84 Calories from Fat 675.27
% Daily Value *
Total Fat 75.03g 461.74%
Saturated Fat 21.82g 436.41%
Trans Fat 0.0g %
Cholesterol 201.2mg 268.26%
Sodium 4473.28mg 745.55%
Total Carbohydrate 45.06g 60.07%
Dietary Fiber 13.17 g 210.71%
Sugars 11.86 g %
Protein 41.72g 333.73%
Vitamin A 3729.94IU% Vitamin C 62.12mg%
Calcium 720.73mg% Iron 11.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rib, cold water, fresh oregano, ground cumin, ground cayenne pepper