Frito Chili Pie


The Pioneer Woman
65 mins (prep 5, cooking 60)
18 ingredients
8 servings


Categories:  marlboro-man-approved , cowboy-food , beef , quick ,
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Ingredients

Nutrition

Serving Size (164.25 g)
Servings 8
Amount per Serving
Calories 344.21 Calories from Fat 183.87
% Daily Value *
Total Fat 20.43g 251.43%
Saturated Fat 7.6g 303.93%
Trans Fat 1.37g %
Cholesterol 100.93mg 269.14%
Sodium 401.29mg 133.76%
Total Carbohydrate 7.4g 19.73%
Dietary Fiber 2.15 g 68.88%
Sugars 2.13 g %
Protein 32.01g 512.12%
Vitamin A 1280.62IU% Vitamin C 3.0mg%
Calcium 54.42mg% Iron 4.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground oregano, ground cumin, warm water, grated sharp cheddar cheese, diced red onion
 

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