Frito Dip
10 mins (prep 5, cooking 5)
7 ingredients
4-6 servings
Not sure where this recipe is from but it is very quick and easy to make.

Categories:  <-15-mins , dip , easy , 3-steps-or-less , mexican , quick , appetizer , time-to-make ,
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Serving Size (199.89 g)
Servings 4
Amount per Serving
Calories 777.3 Calories from Fat 506.7
% Daily Value *
Total Fat 56.3g 346.44%
Saturated Fat 10.83g 216.58%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 365.99mg 61.0%
Total Carbohydrate 62.94g 83.93%
Dietary Fiber 0.19 g 3.05%
Sugars 0.36 g %
Protein 9.66g 77.29%
Vitamin A 303.28IU% Vitamin C 0.8mg%
Calcium 104.8mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheese, chopped green onion