Frittata Bites
45 mins (prep 20, cooking 25)
11 ingredients
24 servings
Made in mini muffin pans, very cute.

Categories:  <-60-mins , low-calorie , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (16.12 g)
Servings 24
Amount per Serving
Calories 8.99 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 20.89%
Saturated Fat 0.33g 39.82%
Trans Fat 0.02g %
Cholesterol 1.32mg 10.6%
Sodium 53.14mg 53.14%
Total Carbohydrate 0.81g 6.48%
Dietary Fiber 0.31 g 30.14%
Sugars 0.21 g %
Protein 0.4g 19.01%
Vitamin A 219.97IU% Vitamin C 9.74mg%
Calcium 8.8mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked rice, part-skim mozzarella cheese, skim milk