Frittata with Tuna and Tomatoes

food network
30 mins (prep 10, cooking 20)
13 ingredients
4 servings

Categories:  tuna , eggs , tomato , main-dish , breakfast ,
Share on Newzsocial



Serving Size (19.02 g)
Servings 4
Amount per Serving
Calories 88.22 Calories from Fat 64.17
% Daily Value *
Total Fat 7.13g 43.88%
Saturated Fat 2.68g 53.59%
Trans Fat 0.12g %
Cholesterol 13.12mg 17.5%
Sodium 620.63mg 103.44%
Total Carbohydrate 3.68g 4.9%
Dietary Fiber 0.0 g 0.0%
Sugars 3.68 g %
Protein 2.6g 20.83%
Vitamin A 105.53IU% Vitamin C 0.43mg%
Calcium 90.08mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, tuna packed in olive oil, chopped fresh flat-leaf parsley, anchovy paste, freshly ground black pepper, small lemon