Fritto Misto

food network
50 mins (prep 30, cooking 20)
22 ingredients
4 servings

Categories:  frying , meat , vegetables , appetizer , deep--frying ,
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Serving Size (160.16 g)
Servings 4
Amount per Serving
Calories 560.71 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 13.13%
Saturated Fat 0.52g 10.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.55mg 3.43%
Total Carbohydrate 120.53g 160.71%
Dietary Fiber 6.89 g 110.17%
Sugars 3.43 g %
Protein 13.94g 111.54%
Vitamin A 5742.21IU% Vitamin C 140.58mg%
Calcium 112.93mg% Iron 7.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken livers, dried oregano, dried parsley, salt and ground black pepper, or, string beans, yellow bell pepper, , special equipment, wooden skewers