Frog Hollow Chicken Sandwiches


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
8-10 servings
These are amazing. I got the recipe off of my Grandmother, Fleta.. She is a great cook!

Categories:  <-60-mins , poultry , low-sat.-fat , brunch , south-west-pacific , low-carb , low-in... , low-sodium , time-to-make , chicken , low-cholesterol , toddler-friendly , low-calorie , lunch~snacks , kid-friendly , sandwich , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (155.39 g)
Servings 8
Amount per Serving
Calories 204.25 Calories from Fat 40.14
% Daily Value *
Total Fat 4.46g 54.92%
Saturated Fat 1.08g 43.15%
Trans Fat 0.0 %
Cholesterol 107.5mg 286.67%
Sodium 411.48mg 137.16%
Total Carbohydrate 0.77g 2.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.28 g %
Protein 35.07g 561.13%
Vitamin A 21.25IU% Vitamin C 0.0mg%
Calcium 18.91mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped celery leaves, fresh chives, whole egg, salt and pepper, sliced bread
 

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