Froggie's Spicy Crab Cakes
30 mins (prep 15, cooking 15)
15 ingredients
4-6 servings
A spicy crab cake recipe I have fine tuned to my liking. I serve with garlic herb pilaf.

Categories:  <-30-mins , main-dish , seafood , shellfish , low-carb , appetizer , low-in... , crab , time-to-make ,
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Serving Size (177.24 g)
Servings 4
Amount per Serving
Calories 703.48 Calories from Fat 555.93
% Daily Value *
Total Fat 61.77g 380.12%
Saturated Fat 11.75g 234.9%
Trans Fat 0.26g %
Cholesterol 16.68mg 22.23%
Sodium 1122.85mg 187.14%
Total Carbohydrate 32.48g 43.31%
Dietary Fiber 3.14 g 50.22%
Sugars 4.02 g %
Protein 7.13g 57.04%
Vitamin A 674.39IU% Vitamin C 20.36mg%
Calcium 181.62mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley leaves, large egg, lump crabmeat