Froise (Rolled Pancakes)


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
4 servings
My mom made these for us for a special treat. They're like a thin pancake, and we fill them with butter and sugar or jam.

Categories:  5-ingredients-or-less , <-15-mins , pancakes-and-waffles , easy , breakfast , quick , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.0 g)
Servings 4
Amount per Serving
Calories 218.1 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 15.29%
Saturated Fat 1.21g 24.17%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 155.7mg 25.95%
Total Carbohydrate 36.29g 48.39%
Dietary Fiber 3.21 g 51.36%
Sugars 14.82 g %
Protein 14.25g 114.02%
Vitamin A 55.2IU% Vitamin C 1.71mg%
Calcium 365.4mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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