Frothy-Chilly Fruit Smoothies


food network
8 mins (prep 8)
8 ingredients
4 servings


Categories:  fruit , breakfast , quick , smoothie , peach , dairy , brunch , spring , strawberry , drinks , low-sodium , low-fat , banana , low--cholesterol , winter , puree , gluten-free , american , fall , summer , healthy ,
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Ingredients

Nutrition

Serving Size (416.4 g)
Servings 4
Amount per Serving
Calories 821.33 Calories from Fat 69.3
% Daily Value *
Total Fat 7.7g 47.4%
Saturated Fat 4.77g 95.42%
Trans Fat 0.0 %
Cholesterol 56.78mg 75.71%
Sodium 876.86mg 146.14%
Total Carbohydrate 170.3g 227.06%
Dietary Fiber 3.08 g 49.21%
Sugars 49.38 g %
Protein 25.97g 207.8%
Vitamin A 297.83IU% Vitamin C 14.3mg%
Calcium 887.85mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, frozen sliced strawberries, sliced frozen peaches
 

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