Frozen Banana-Peanut Butter Goodies


Food.com
5 mins (prep 5)
5 ingredients
12 servings
This is adapted from Jane Kinderlehrer's Banana Pecan Tartlets, found in her Smart Cookies book. The pecans are for garnish. I had forgotten the name and that part of the recipe. I guess I just think of them as Yum.

Categories:  technique , <-15-mins , fruit , taste~mood , quick , no-cook , equipment , low-sodium , low-in... , tropical-fruits , time-to-make , 5-ingredients-or-less , vegan , frozen-desserts , sweet , easy , freezer , kid-friendly , bananas , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (30.44 g)
Servings 12
Amount per Serving
Calories 76.43 Calories from Fat 42.39
% Daily Value *
Total Fat 4.71g 86.88%
Saturated Fat 0.53g 31.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.8mg 10.4%
Total Carbohydrate 7.27g 29.07%
Dietary Fiber 1.33 g 63.73%
Sugars 2.97 g %
Protein 2.54g 61.03%
Vitamin A 16.22IU% Vitamin C 1.81mg%
Calcium 8.53mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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