Frozen Chocolate "soufflé"
310 mins (prep 10, cooking 300)
5 ingredients
8 servings
These get their shape from a paper cup!(Cooking time is freezing time.)From Kraft Food and Family.It won't let me use "8 serving size or two 4 serving size" for the pudding so don't go by what I have in the ingredients!

Categories:  5-ingredients-or-less , low-protein , frozen-desserts , easy , low-in... , dessert ,
Share on Newzsocial



Serving Size (48.38 g)
Servings 8
Amount per Serving
Calories 174.15 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 32.01%
Saturated Fat 1.62g 64.76%
Trans Fat 0.0 %
Cholesterol 31.05mg 82.8%
Sodium 232.65mg 77.55%
Total Carbohydrate 22.05g 58.8%
Dietary Fiber 0.0 g 0.0%
Sugars 22.05 g %
Protein 15.44g 246.96%
Vitamin A 78.75IU% Vitamin C 2.57mg%
Calcium 532.8mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant chocolate pudding mix, oreo cookies, maraschino cherries