Frozen Fruit Cups

food network
10 mins (prep 10)
8 ingredients
12 to 14 fruit cups

Categories:  fruit , quick , dessert , lemon ,
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Serving Size (87.14 g)
Servings 12
Amount per Serving
Calories 32.25 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 3.94%
Saturated Fat 0.02g 1.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.07mg 0.03%
Total Carbohydrate 7.99g 31.97%
Dietary Fiber 1.2 g 57.76%
Sugars 6.79 g %
Protein 0.74g 17.79%
Vitamin A 257.51IU% Vitamin C 7.83mg%
Calcium 5.14mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen, mandarin oranges, crushed pineapple, fruit cocktail, firm bananas, pineapple-orange juice, frozen, small