Frozen Fruit Sorbet


Food.com
5 mins (prep 3, cooking 2)
10 ingredients
4 servings
From a recent issue of Woman's Day magazine, an almost guilt-free dessert that is so simple to make. Choose your favorite flavor combo or make up your own. Note: prep time does not include freezing time.

Categories:  technique , seasonal , 3-steps-or-less , quick , equipment , low-fat , low-cholesterol , served-cold , frozen-desserts , easy , small-appliance , vegetarian , healthy-2 , dessert , <-15-mins , fruit , north-american , low-sat.-fat , food-processor~blender , free-of... , no-cook , low-sodium , low-in... , time-to-make , low-protein , egg-free , low-calorie , european , presentation , lactose-free , healthy , summer ,
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Ingredients

Nutrition

Serving Size (342.12 g)
Servings 4
Amount per Serving
Calories 149.73 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 8.35%
Saturated Fat 0.5g 10.04%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 39.23mg 6.54%
Total Carbohydrate 36.75g 48.99%
Dietary Fiber 5.03 g 80.5%
Sugars 28.88 g %
Protein 2.17g 17.33%
Vitamin A 1437.23IU% Vitamin C 128.8mg%
Calcium 44.29mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium bananas, sliced, medium bananas, medium banana, medium banana
 

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