Frozen Minted Lemonade
10 mins (prep 10)
6 ingredients
6 servings
We had a nonalcoholic "bar" at our corporate summer picnic this year, and this was one of the most requested drinks. People came back for seconds, thirds, fourths.... Some might like more mint than the recipe calls for and some might like less. Quick and easy, I blend it up right before dinner and it is really refreshing! (Add 2 oz. of Vodka or Rum and it is a fabulous cocktail as well!)

Categories:  <-15-mins , fruit , seasonal , easy , 3-steps-or-less , citrus , quick , beverages , cocktail , summer , time-to-make , lemon ,
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Serving Size (89.39 g)
Servings 6
Amount per Serving
Calories 4.34 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.66%
Saturated Fat 0.02g 0.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.11mg 1.53%
Total Carbohydrate 0.83g 1.66%
Dietary Fiber 0.67 g 16.09%
Sugars 0.0 g %
Protein 0.32g 3.89%
Vitamin A 399.66IU% Vitamin C 1.31mg%
Calcium 21.98mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, splenda granular, ice cubes