Frozen Pumpkin Mousse Pie


food network
285 mins (prep 30, cooking 15)
13 ingredients
12 servings


Categories:  pumpkin , healthy , pie ,
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Ingredients

Nutrition

Serving Size (30.4 g)
Servings 12
Amount per Serving
Calories 117.59 Calories from Fat 38.97
% Daily Value *
Total Fat 4.33g 80.02%
Saturated Fat 0.65g 39.25%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 96.85mg 48.42%
Total Carbohydrate 18.32g 73.29%
Dietary Fiber 0.43 g 20.71%
Sugars 7.53 g %
Protein 1.68g 40.36%
Vitamin A 0.66IU% Vitamin C 0.02mg%
Calcium 20.78mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, canned pumpkin puree, pure vanilla extract, low-fat vanilla yogurt, maple, reduced-fat milk, pure vanilla extract
 

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