Frugal Gourmet's Polish Noodles and Cabbage


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
4-6 servings
This recipe is from "The Frugal Gourmet on Our Immigrant Ancestors" cookbook. It's a great Polish comfort food, easy to mix and serve, and it's easy on the pocketbook. I like to add sliced Kielbasa to mix when done and serve with a tossed salad and good hard-crust bread.

Categories:  <-60-mins , european , comfort-food , taste~mood , equipment , stove-top , time-to-make , polish ,
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Ingredients

Nutrition

Serving Size (313.97 g)
Servings 4
Amount per Serving
Calories 246.64 Calories from Fat 167.76
% Daily Value *
Total Fat 18.64g 114.71%
Saturated Fat 10.07g 201.39%
Trans Fat 0.48g %
Cholesterol 42.14mg 56.19%
Sodium 456.55mg 76.09%
Total Carbohydrate 18.52g 24.7%
Dietary Fiber 6.66 g 106.52%
Sugars 7.65 g %
Protein 4.59g 36.72%
Vitamin A 700.32IU% Vitamin C 87.54mg%
Calcium 150.01mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles
 

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