Fruit and Angel Dessert


Food.com
20 mins (prep 20)
4 ingredients
12 servings
To make short work of this make-ahead dessert, purchase an angel food cake from your favorite bakery. By chilling the dessert overnight, the fruits moisten the cake for easier cutting. Prep time is if using a store-bought angel cake.

Categories:  5-ingredients-or-less , low-protein , <-30-mins , easy , quick , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

  • 1 large angel food cake (about 10 ounces)
  • 15 ounces crushed pineapple (do not drain)
  • 12 ounces frozen dessert topping (thawed)
  • 3 1/2 ounces flaked coconut (toasted)
  • 6 (7 ounce) maraschino cherries (drained and chopped)

Nutrition

Serving Size (4.21 g)
Servings 12
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, crushed pineapple, topping, frozen, flaked coconut, maraschino cherries
 

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