Fruit and Avocado Salad With Honey Nut Dressing


Food.com
15 mins (prep 15)
11 ingredients
6 servings
This salad sounds odd to some but, it's very good. The dressing makes it.

Categories:  salad , <-15-mins , fruit , easy , quick , melons , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.13 g)
Servings 6
Amount per Serving
Calories 306.01 Calories from Fat 276.57
% Daily Value *
Total Fat 30.73g 283.63%
Saturated Fat 4.26g 127.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 192.24mg 48.06%
Total Carbohydrate 9.35g 18.71%
Dietary Fiber 0.56 g 13.49%
Sugars 8.05 g %
Protein 0.23g 2.73%
Vitamin A 22.87IU% Vitamin C 18.87mg%
Calcium 8.18mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cantaloupe balls, fresh blueberries, american cheese, sliced almonds
 

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