Fruit and Cheese Mini-Snacks
15 mins (prep 15)
8 ingredients
16 servings
The dried fruit in this snack will satisfy your sweet cravings without a lot of extra calories, while the reduced-calorie cheese helps keep the fat down. Update: I didn't have any low-fat cheddar on hand, so I shook some crumbled blue cheese into the light cream cheese and the outcome was great!

Categories:  5-ingredients-or-less , <-15-mins , fruit , lunch~snacks , easy , presentation , quick , healthy , finger-food , appetizer , snack , time-to-make ,
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Serving Size (3.92 g)
Servings 16
Amount per Serving
Calories 14.28 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 28.91%
Saturated Fat 0.75g 59.8%
Trans Fat 0.0 %
Cholesterol 3.72mg 19.84%
Sodium 22.01mg 14.67%
Total Carbohydrate 0.05g 0.24%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.88g 28.24%
Vitamin A 35.51IU% Vitamin C 0.0mg%
Calcium 25.55mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat, light cream cheese, dried fruit, fresh parsley


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