fruit and flax muffins

28 mins (prep 10, cooking 18)
14 ingredients
17 servings

Categories:  snacks breakfast , sugar-free , breakfast , sugar-free snacks , snacks ,
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Serving Size (12.47 g)
Servings 17
Amount per Serving
Calories 35.6 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 4.84%
Saturated Fat 0.03g 2.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 109.02mg 77.22%
Total Carbohydrate 8.25g 46.73%
Dietary Fiber 0.5 g 34.23%
Sugars 3.22 g %
Protein 0.84g 28.39%
Vitamin A 0.6IU% Vitamin C 0.02mg%
Calcium 8.3mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened, c, c olive oil, frozen blueberries, c