Fruit and Nut Trail Mix Recipe

Taste of Home
151 mins (prep 15, cooking 60)
12 ingredients
12 servings

Categories:  healthy ,
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Serving Size (14.97 g)
Servings 12
Amount per Serving
Calories 64.14 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 59.41%
Saturated Fat 0.34g 20.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 131.29mg 65.65%
Total Carbohydrate 8.89g 35.58%
Dietary Fiber 0.86 g 41.41%
Sugars 7.11 g %
Protein 0.97g 23.17%
Vitamin A 0.16IU% Vitamin C 0.09mg%
Calcium 4.18mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, golden raisins, walnut halves, salted cashews, chinese five-spice powder