Fruit and Nut Zucchini Muffins
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
Warm from the oven, or at room temperature, who doesn't like muffins. :) Why not surprise a neighbour or a friend with a batch of these moist fruit and nut delights. Include the recipe and let them keep the muffin tin as a wonderful gift. Created for the 2010 Category Craze-E Contest.

Categories:  <-60-mins , quick-breads , muffins , food-gift , breads , time-to-make ,
Share on Newzsocial



Serving Size (60.85 g)
Servings 6
Amount per Serving
Calories 187.56 Calories from Fat 93.87
% Daily Value *
Total Fat 10.43g 96.3%
Saturated Fat 1.25g 37.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 173.43mg 43.36%
Total Carbohydrate 23.53g 47.06%
Dietary Fiber 2.85 g 68.39%
Sugars 10.25 g %
Protein 2.71g 32.5%
Vitamin A 113.06IU% Vitamin C 6.74mg%
Calcium 28.65mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, sunflower seed kernels, sunflower seed kernels