Fruit and Oatmeal Muffins
35 mins (prep 15, cooking 20)
12 ingredients
12 servings
This was a recipe I put together to use up some dried fruit. They are a dense muffin and reduced fat. You can use a sugar substitute to even reduce the calories. I sometimes use an egg substitute, too. These muffins have become so popular with our friends that every time we have a tailgate party or golf get together I must bring them.

Categories:  <-60-mins , quick-breads , muffins , breads , time-to-make ,
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Serving Size (85.8 g)
Servings 12
Amount per Serving
Calories 222.8 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 152.86%
Saturated Fat 1.16g 69.59%
Trans Fat 0.0g %
Cholesterol 2.25mg 8.98%
Sodium 399.52mg 199.76%
Total Carbohydrate 34.35g 137.39%
Dietary Fiber 2.66 g 127.47%
Sugars 17.28 g %
Protein 5.39g 129.28%
Vitamin A 37.6IU% Vitamin C 0.29mg%
Calcium 88.62mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried mixed fruit