Fruit & Black Bean Salsa
20 mins (prep 15, cooking 5)
15 ingredients
6-8 servings
I made this as part of my Cinco de Mayo meal. It had a great flavor and we enjoyed it. Didn't put the full cup of cilantro in, seemed like a lot of cilantro, I used about 1/2 cup. Also, I had a little more vinegar and lime juice as it was a little dry. Will make again.

Categories:  condiments,-etc. , fruit , italian , sauces , salsas , taste~mood , quick , spicy , equipment , refrigerator , time-to-make , black-beans , <-30-mins , european , beans , vegetarian , vegetable ,
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Serving Size (46.67 g)
Servings 6
Amount per Serving
Calories 117.66 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 17.63%
Saturated Fat 0.05g 1.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.08mg 21.02%
Total Carbohydrate 22.18g 44.35%
Dietary Fiber 4.2 g 100.91%
Sugars 2.92 g %
Protein 8.96g 107.54%
Vitamin A 2307.29IU% Vitamin C 225.01mg%
Calcium 500.36mg% Iron 16.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, fresh orange juice, small jalapeno, garlic pepper seasoning