Fruit Bowl Salad with Honey-Mint Dressing


Recipe.com
25 mins (prep 25)
9 ingredients
1  cup
Make a simple dressing and then just toss it with the fruit to make this fresh side dish.

Categories:  salad , healthy-dishes , seasonal , fruit-salads , 4th-of-july-salad , fruit-salad , more-fruits , kiwi , salad-dressings , strawberries , healthy-cooking , lunch-salad , light-summer-dinners , lunch , breakfast-and-brunch , fruit , cool-summer , thanksgiving , low-calorie-summer-dinners , summer-salads , heart-healthy , quick-and-easy-healthy , quick-and-easy , cantaloupes , summer , fruit-salad-dressing , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (474.97 g)
Servings 1
Amount per Serving
Calories 237.21 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 2.09%
Saturated Fat 0.12g 0.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.49mg 0.6%
Total Carbohydrate 59.68g 19.89%
Dietary Fiber 9.35 g 37.38%
Sugars 44.63 g %
Protein 3.77g 7.54%
Vitamin A 1315.71IU% Vitamin C 236.43mg%
Calcium 124.82mg% Iron 5.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small cantaloupe, red seedless grapes
 

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