Fruit Cocktail Salad


Food.com
10 mins (prep 5, cooking 5)
4 ingredients
4-6 servings
A recipe I got from my mother that is very quick to whip up when unexpected company comes calling

Categories:  5-ingredients-or-less , <-15-mins , fruit , easy , 3-steps-or-less , quick , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (119.6 g)
Servings 4
Amount per Serving
Calories 315.11 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 46.44%
Saturated Fat 6.42g 128.5%
Trans Fat 0.0 %
Cholesterol 1.13mg 1.51%
Sodium 88.14mg 14.69%
Total Carbohydrate 61.47g 81.96%
Dietary Fiber 0.06 g 0.95%
Sugars 47.43 g %
Protein 2.77g 22.13%
Vitamin A 41.96IU% Vitamin C 0.0mg%
Calcium 42.03mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit cocktail
 

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