Fruit Compote
40 mins (prep 15, cooking 25)
9 ingredients
makes 2 cups
    This recipe goes with Grilled Pork Roast With Fruit Compote

Categories:  entertaining , southern-living , autumn , sauces~condiments , american , fruits ,
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Serving Size (245.83 g)
Servings 2
Amount per Serving
Calories 563.8 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.08%
Saturated Fat 0.01g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 590.9mg 49.24%
Total Carbohydrate 126.57g 84.38%
Dietary Fiber 0.32 g 2.58%
Sugars 118.94 g %
Protein 0.25g 0.99%
Vitamin A 0.0IU% Vitamin C 0.26mg%
Calcium 13.68mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried apricots, seedless red grapes, chopped red onion