Fruit Cooler


Food.com
5 mins (prep 5)
5 ingredients
2 servings
Made with g'babe and suddenly I got that grandmotherly urge to threaten that I hope I'm around when he has kids. Well, we both lived to tell about it...and enjoy it. Made for My 3 Chefs.

Categories:  for-1-or-2 , <-15-mins , 3-steps-or-less , low-sat.-fat , food-processor~blender , quick , beverages , equipment , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , easy , presentation , small-appliance , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (134.34 g)
Servings 2
Amount per Serving
Calories 118.75 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 0.62%
Saturated Fat 0.03g 0.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.33mg 0.11%
Total Carbohydrate 31.12g 20.75%
Dietary Fiber 2.84 g 22.71%
Sugars 27.05 g %
Protein 0.31g 1.23%
Vitamin A 63.88IU% Vitamin C 5.44mg%
Calcium 7.25mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pink grapefruit juice, fresh sliced strawberries
 

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