Fruit De Light Dessert
5 mins (prep 5)
8 ingredients
4 servings
Lovely light dessert. Replace apricots with any fruit you like--either fresh or canned. Match up the colour of fruit with jelly and yoghurt (keeping the same quantities as with the apricot recipe). Not sure how long it takes to chill.

Categories:  5-ingredients-or-less , <-15-mins , fruit , easy , gelatin , quick , time-to-make , dessert ,
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Serving Size (256.25 g)
Servings 4
Amount per Serving
Calories 95.4 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.81%
Saturated Fat 0.01g 0.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.64mg 1.27%
Total Carbohydrate 25.03g 33.38%
Dietary Fiber 0.79 g 12.57%
Sugars 20.48 g %
Protein 0.43g 3.42%
Vitamin A 77.34IU% Vitamin C 15.64mg%
Calcium 15.68mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apricot halves, drained, light, peach yogurt, boiled water