Fruit Frozen Yogurt


Food.com
15 mins (prep 15)
5 ingredients
4 servings
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.

Categories:  technique , <-15-mins , fruit , low-sat.-fat , food-processor~blender , quick , no-cook , free-of... , equipment , low-in... , low-sodium , eggs~dairy , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , frozen-desserts , easy , freezer , small-appliance , gluten-free , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (50.29 g)
Servings 4
Amount per Serving
Calories 94.74 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 5.92%
Saturated Fat 0.62g 12.4%
Trans Fat 0.0 %
Cholesterol 3.84mg 5.13%
Sodium 14.0mg 2.33%
Total Carbohydrate 21.05g 28.07%
Dietary Fiber 0.0 g 0.0%
Sugars 20.66 g %
Protein 1.03g 8.21%
Vitamin A 29.28IU% Vitamin C 0.15mg%
Calcium 35.98mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen mixed fruit, fresh lemon juice
 

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