Fruit Gala Salad


Food.com
30 mins (prep 30)
4 ingredients
4 servings
This makes an attractive, festive salad for entertaining. Easy to make and tastes great.

Categories:  salad , fruit , north-american , low-sat.-fat , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-cholesterol , low-calorie , <-30-mins , weeknight , easy , kid-friendly , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (32.33 g)
Servings 4
Amount per Serving
Calories 204.36 Calories from Fat 191.61
% Daily Value *
Total Fat 21.29g 130.99%
Saturated Fat 1.83g 36.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 4.1g 5.47%
Dietary Fiber 2.84 g 45.43%
Sugars 1.17 g %
Protein 2.71g 21.7%
Vitamin A 16.56IU% Vitamin C 0.33mg%
Calcium 20.7mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, medium bananas, maraschino cherries
 

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