Fruit Kebabs with Honey-Yogurt Dipping Sauce


MyRecipes.com
30 mins (prep 30)
8 ingredients
about 24 small skewers (serving size: 1 skewer)
For a sweet snack that offers a pop of protein, dip fresh fruit skewers into a honey-spiked yogurt sauce.

Categories:  low-fat , low-cholesterol , make--ahead , entertaining , easter , low-saturated-fat , all-you , side-dishes~vegetables , american , fruits , breakfast~brunch , low-sodium , quick~easy ,
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Ingredients

Nutrition

Serving Size (43.44 g)
Servings 24
Amount per Serving
Calories 26.11 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 1.6%
Saturated Fat 0.01g 0.8%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.11mg 2.11%
Total Carbohydrate 6.79g 54.35%
Dietary Fiber 0.46 g 44.21%
Sugars 5.96 g %
Protein 0.34g 16.12%
Vitamin A 11.44IU% Vitamin C 13.74mg%
Calcium 4.94mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain low-fat greek yogurt, seedless grapes, or, quartered strawberries, halved
 

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