Fruit Meet Herbs


Food.com
15 mins (prep 15)
14 ingredients
1-2 servings
I loved the combination of full ripe fruits and intensive flavors of fresh herbs at first try. This easy to make recipe is the outcome - a summerly small salad. Can be used as a side dish or whenever you feel it is time for an extra fruits 'n' herbs snack. Use full ripe fresh fruits and herbs for best results. Serve with ice tea or some dry white wine.

Categories:  salad , side-dish , for-1-or-2 , <-15-mins , beginner-cook , fruit , low-sat.-fat , quick , low-carb , peaches , low-in... , strawberry , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , pitted-fruits , apple , number-of-servings , healthy , vegetarian , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (36.04 g)
Servings 1
Amount per Serving
Calories 208.78 Calories from Fat 200.25
% Daily Value *
Total Fat 22.25g 34.24%
Saturated Fat 2.73g 13.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.69mg 0.11%
Total Carbohydrate 3.13g 1.04%
Dietary Fiber 0.6 g 2.39%
Sugars 2.02 g %
Protein 0.28g 0.57%
Vitamin A 314.14IU% Vitamin C 2.36mg%
Calcium 18.27mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh, fresh sage, apple cider vinegar, apple cider vinegar, pinch salt
 

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