Fruit 'n' Cheese Cups
45 mins (prep 30, cooking 15)
9 ingredients
24 servings
Yummy!! Created and prepared for RSC#12 Can be used as appetizers or desserts.

Categories:  <-60-mins , appetizer , time-to-make , dessert ,
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Serving Size (12.43 g)
Servings 24
Amount per Serving
Calories 58.8 Calories from Fat 23.13
% Daily Value *
Total Fat 2.57g 94.74%
Saturated Fat 0.54g 65.07%
Trans Fat 0.02g %
Cholesterol 0.49mg 3.94%
Sodium 97.62mg 97.62%
Total Carbohydrate 8.07g 64.58%
Dietary Fiber 0.36 g 34.31%
Sugars 0.63 g %
Protein 0.97g 46.5%
Vitamin A 0.1IU% Vitamin C 0.0mg%
Calcium 10.57mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
phyllo dough, butter-flavored cooking spray, strawberry preserves, fresh blueberries, sugar substitute