Fruit 'n' Nut Loaf Recipe


Taste of Home
101 mins (prep 10, cooking 60)
16 ingredients
28 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (36.81 g)
Servings 28
Amount per Serving
Calories 127.62 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 221.88%
Saturated Fat 0.57g 79.39%
Trans Fat 0.11g %
Cholesterol 36.25mg 338.34%
Sodium 152.84mg 178.31%
Total Carbohydrate 16.76g 156.41%
Dietary Fiber 0.45 g 50.08%
Sugars 11.45 g %
Protein 4.28g 239.93%
Vitamin A 91.33IU% Vitamin C 3.57mg%
Calcium 57.95mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder, packed brown sugar, finely chopped dried apricots, toasted wheat germ, chopped toasted almonds, ripe bananas
 

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