Fruit 'n Oat Bars


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
25 servings
This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , fruit , north-american , comfort-food , taste~mood , brown-bag , bar-cookie , snack , diabetic , time-to-make , sweet , lunch~snacks , easy , grains , number-of-servings , to-go... , cookie-and-brownie , for-large-groups , dessert , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.37 g)
Servings 25
Amount per Serving
Calories 186.4 Calories from Fat 85.14
% Daily Value *
Total Fat 9.46g 363.84%
Saturated Fat 0.89g 111.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 124.97mg 130.17%
Total Carbohydrate 22.39g 186.58%
Dietary Fiber 2.32 g 232.19%
Sugars 8.06 g %
Protein 5.13g 256.34%
Vitamin A 72.31IU% Vitamin C 0.38mg%
Calcium 31.05mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk, instant, splenda granular, boiling water, unsweetened applesauce, chopped dates
 

Comments