Fruit, Nut, and Chicken Salad With Curried Mayo Dressing
40 mins (prep 10, cooking 30)
14 ingredients
6-8 servings
A cool, light, summer meal perfect for those days when its too hot to cook. But since the ingredients are available year round you can enjoy it anytime. It goes together fast but tastes like you slaved over it. ;) Creamy, zesty, and pretty on the plate. “Cooking” time is chilling time.

Categories:  <-60-mins , salad , fruit , poultry , oranges , low-in... , low-sodium , tropical-fruits , time-to-make , chicken , low-cholesterol , citrus , meat , healthy , pineapple , healthy-2 ,
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Serving Size (56.42 g)
Servings 6
Amount per Serving
Calories 283.33 Calories from Fat 228.6
% Daily Value *
Total Fat 25.4g 234.44%
Saturated Fat 3.53g 106.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 295.68mg 73.92%
Total Carbohydrate 15.9g 31.81%
Dietary Fiber 1.7 g 40.69%
Sugars 0.08 g %
Protein 0.59g 7.11%
Vitamin A 0.13IU% Vitamin C 1.07mg%
Calcium 10.62mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, pineapple chunks, mandarin orange sections, chopped pecans, stalks celery, minced red onion, fresh lemon juice