Fruit Salad


Food.com
25 mins (prep 25)
9 ingredients
15 servings
--Adopted Recipe--

Categories:  salad , fruit , <-30-mins , easy , number-of-servings , pineapple , low-in... , low-sodium , tropical-fruits , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (63.29 g)
Servings 15
Amount per Serving
Calories 195.32 Calories from Fat 94.5
% Daily Value *
Total Fat 10.5g 242.37%
Saturated Fat 2.83g 212.08%
Trans Fat 0.0g %
Cholesterol 2.19mg 10.96%
Sodium 120.03mg 75.02%
Total Carbohydrate 20.85g 104.23%
Dietary Fiber 1.97 g 118.3%
Sugars 17.76 g %
Protein 6.28g 188.26%
Vitamin A 22.32IU% Vitamin C 0.0mg%
Calcium 109.04mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, frozen strawberries
 

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