Fruit Salad with Poppy Seed Dressing


food network
45 mins (prep 15)
8 ingredients
4 servings


Categories:  dinner , side-dish , salad , fruit , for-a-family , summer , nuts , lime , lunch , sugar ,
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Ingredients

Nutrition

Serving Size (34.91 g)
Servings 4
Amount per Serving
Calories 86.04 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 23.64%
Saturated Fat 0.46g 9.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.52mg 0.09%
Total Carbohydrate 12.39g 16.51%
Dietary Fiber 1.37 g 21.96%
Sugars 9.83 g %
Protein 1.82g 14.57%
Vitamin A 41.89IU% Vitamin C 2.23mg%
Calcium 19.32mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green seedless grapes, quartered strawberries, fresh lime juice, unsalted
 

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